Bay leaves aren’t just for cooking. They have powerful health, relaxation, and cleansing benefits when washed or boiled in water!
How to Make Bay Leaf Water (Easy Recipe!)
Ingredients:
- 2–3 dried bay leaves
- 1 cup hot water
- Honey or lemon (optional)
How to Prepare:
- Simmer 1 cup of water and add the bay leaves.
- Let them soak for 10 minutes.
- Purify and drink warm, once or twice daily.
- Add honey or lemon for extra taste and health benefits.
Useful Ways to Use Bay Leaves & Water
- Heat Bay Leaves in Water for Aromatherapy – Relieves stress and purifies the air.
- Use as a Hair Rinse – Enhances hair and reduces dandruff.
- Bay Leaf Bath Soak – Softens sore muscles and improves circulation.
